In an effort to maintain a study along the lines of traditional HEMA, we have a variety of specific elements that are incorporated into our lessons. Utilizing various types of weapons and medieval combat you'll come to relive the sword fights Knights of yore took place in through our school.

The panel below includes these, and helps you get a better feel for each particular weapon you'll be fighting with. Some will want to learn all types, others will want to focus solely on one. Our fitness program is not just sword fighting, but physical conditioning, and dietary regimens also.

As Bruce Lee stated "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."

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HEMA Alliance HROARR-Sir Norling Gym Uptown